Join us at Quatrefoil Library for the second event in our series on Queer Migration!

This event will examine the ways migration directly impacts mental health! A licensed practitioner will provide psychoeducation on the trauma of having to flee your home, what to expect from your body in the weeks/months/years after it realizes you’re in a safe place, how to slowly get out of dorsal vagal shutdown.

This Saturday, May 4th, Sierra Tuck of Open Door Counseling invites you to learn a few somatic exercises to use when feeling overwhelmed, as well as connect with local mental health and queer social resources.

No RSVP required. Walk in and participate!